It's hard to live through puberty - the familiar world is crumbling, the body is changing before our eyes, psycho-emotional problems are piling up.
Also, in adolescence, for the first time, there is an interest in the size of your genital organ.
Through ignorance of actual anatomy and excessive attention to staged pornography, teenagers are instantly drawn to complexes about their size.
We'll tell you what sexual development should look like in terms of medicine and explain how to avoid potential problems.
When does penis growth begin?
We turn to pediatricians with this question. They said the first signs of puberty start at age 11. They can be recognized by the enlargement of the testicles. By age 12-13, there is an increase in the diameter and length of the penis. The phallus becomes the same as that of adult males at 16-17 years old.
What Affects Organ Development
The main driver of this sea of puberty is hormones. Testosterone plays first violin. The norm for the 11-15 age group is 0, 48 - 22, 05 nmol / L, 15-18 years - 3, 61 - 37, 67 nmol / L. For all of this to be produced in the right amount, you need to of rest, healthy sleep, plenty of vitamins, minerals and a normal weight. There is no magic as long as the genetics don't fail.
We will give second place to the mentioned genetics. Still, sizes are inherited from parents, grandparents, great-grandparents, and other "great-great-great-grandparents. "All of this is in our DNA. However, under the influence of unfavorable factors, the genes of the ancestors are relegated to the background. There is a chance of falling behind the giant parent after suffering from mumps, early smoking and alcoholism.
We will give third place to the general condition of the body, proper nutrition. The priority is sports, healthy eating, good rest and sleep, daily routine. With this ligament, the organ's growth will move correctly and completely naturally.
<2_img_rightxx>Why there is no dynamic:
- endocrine disorders are a serious matter that affects the development of the body as a whole. If there are alarms (early maturation before age 9 or later - after age 14), hormone testing is required;
- childhood injuries - if a neighbor boy hits you between the legs with a bat in the heat of a backyard fight, you should immediately run to the doctor;
- deficient metabolism - the body does not assimilate the active components and cannot develop as intended;
- nutritional disorders - without amino acids, vitamins and minerals, proteins - fats and carbohydrates, the body will not receive a strong foundation for growth;
- previous familiarity with alcohol and tobacco.
Penis growth is believed to be linked to early masturbation, sex life, sexual orientation. This is a complete illusion. The roots of deviations are found in heredity, hormonal origin and the adolescent's general condition.
Average organ sizes
Doctors calculated the arithmetic mean of diameter and length for each year of development.
These numbers are:
- 13 years - rest 5-7, erection 8, 7-12, 7, circumference 9, 9;
- 14 years - resting 6-8, erection 11-15, circumference 10, 3;
- 15 years - rest 6-8, erection 11, 3-15, 3, circumference 10, 7;
- 16 years - rest 6, 5-9, 5, erection 12, 1-16, 1, circumference 11;
- 17 years - rest 7, 5-10, 5, erection 12, 5-16, 5, circumference 11, 5.
Penis Enlargement Techniques for Teens
With that question, we turn to andrologists. These men's health experts say that any intervention in a child's sexual development should be coordinated by a physician. Otherwise, there is a risk of disturbing psychosexual and physiological development. This is much worse than walking on the floor with an ordinary limb.
At 11, 12, 13 years old
At such a young age, several safe techniques work.
Vitamins
This is the same method that will work with an 11 to 13 year old child. In the first stage of puberty, the body must receive the norm of vitamins from groups B, D, E, C. Pay attention to selenium, to zinc. This will provide a good basis for harmonious development.
Other popular methods
We will give as an example several effective methods, but their implementation is not recommended at this age.
Jelqing
The manual jelqing technique aims to increase the length. It works due to the powerful filling of blood, causing the corpora cavernosa to stretch. Rumors say that boys from all famous Arab countries practice.
Our recommendations in this regard are extremely simple: the technique requires precise control of the erection, only then will it give the desired growth. An 11- to 13-year-old boy cannot do this. We advise you to postpone jelqing until you are 18!
Apple
The stretcher provides a powerful stretching force. The system is attached to the head and wrapped around the hips with a strap. Traction force is provided by belt adjustment. The method only works on a fully formed penis. As in the previous case, it is necessary to wait for the age of majority.
stretching and massage
Stretching and massage techniques improve blood circulation, cause the growth of the spongy body, bark. The technique of execution is of fundamental importance in this matter. We recommend starting this exercise after 18 years of age.
At 14, 15, 16, 17 years old
For older guys, other secrets work.
Jelqing with creams or gels
Training gently corrects the size of the genitals, friendship with creams, gels increases dynamics and growth. However, we repeat: all these miracles must be left until the end of normal puberty. If physiology fails, you can use this method in your arsenal.
Devices
Doctors - Andrologists have several powerful pieces to their assets.
This:
- pumps - work due to negative pressure, increase blood flow, solve erection problems. Adolescents aged 14 to 16 don't need it;
- Extenders - stretch the corpus cavernosum after daily use for 6-8 hours. At the age we're talking about, that's almost impossible. These practices are available to young men over 18 years of age.
dietary supplements
Remember that dietary supplements are biologically active food supplements. This activity is not as safe as it sounds. In our opinion, it is better to organize food correctly. This will increase blood circulation, strengthen the nervous system and stabilize the endocrine system. The body will produce testosterone properly. Add honey, bee products, herbs, seafood, vegetable oils and nuts to the diet.
Modes for One Child and One Boy - One Student
We said that, from an early age, preventive examinations by pediatric andrologists should not be neglected. After the meeting, the doctor will give the most relevant recommendations. Go to him for scheduled visits at age 3, 6-9-12 years old.
Vitamins and proper nutrition
Delay in sexual development occurs in the context of a deficiency or excess body weight. The reason for this is low/excessive calorie content of food, hunger/overeating, unbalanced nutrition (including lack of vitamins, minerals, amino acids). Boys who play sports intensely and receive little food are prone to this. We advise you to check this moment.
Don't get addicted to masturbation. Very active play with the penis at a young age often turns into psychological problems in the future.
Hormones - in consultation with an expert
Everything is simple here - the doctor prescribes to the child what is missing. Children are given short doses of testosterone, which most often trigger puberty in a happy way. Children with a condition such as secondary hypodynamism are prescribed FSH hormones, hCG.
Conclusion
We advise not to interfere in the maturation of an adolescent, imposed by nature itself (of course, if he is healthy). Diet, proper diet, and physiology will solve the problem. If there is an alarm, you need to go to the doctor (child andrologist, endocrinologist).